Category: Health & Stress
-
Common Myths and Misconceptions About Adolescence
A “Common thought” or stereotype # 1: Adolescence is a time of “storm and stress”. G. Stanley Hall, the American psychologist, coined the term “storm and stress” in his book, Adolescence. He used this term for adolescence because he viewed it to be a time of decreased level of self-control (Storm) and increased level of…
-
Your Gut Health and Stress
Do you know that your gut health is affected by stress and anxiety and similarly your gut issues can exacerbate anxiety? The nausea one feels in a stressful situation and the sensation of butterflies fluttering in the stomach when excited and stressed out at the same time, are well known expressions for these situations. They…
Dr. Shazia Shah Holistic Healing Center 