Tag: stress gut distress
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Your Gut Health and Stress
Do you know that your gut health is affected by stress and anxiety and similarly your gut issues can exacerbate anxiety? The nausea one feels in a stressful situation and the sensation of butterflies fluttering in the stomach when excited and stressed out at the same time, are well known expressions for these situations. They…
Dr. Shazia Shah Holistic Healing Center 